Okay so today marks the beginning of breast cancer and domestic violence awareness month. This a great time to talk about these serious issues over a nice hot (or cold) cup of tea!
Of course everyone knows that tea is good for you! The natural antioxidants found it tea are called polyphenols! Research has show that green tea in particular is excellent for fighting breast cancer.
Talking over problems while sipping on a nice cup of your favorite tea is relaxing and helps you destress. I recently read that passion flower tea was as good anxiety. I don't know about how well it works but the passion tea from Tazo has become my new fav!!!
So relax and show your support in some way this month! And make sure to try some tea!